The above depiction of a 3x5 card shows 16 hours worth of self-remembering effort accomplished. (Each x equals a 15 minute span of time; there are 64 x's.)
In an average day there will be 16 hours when a person is out and about (assuming 8 hours of sleep is the norm).
Each day of the 40 days of this effort I'll make up a card like this and put an x in the box for every time I'm able to be awake at a fifteen minute interval starting from the previous interval. 64 x's is the most I can mark in one day. I'll record the total number of x's marked for each day.
I keep moving the start date up, but I think today - the 16th - is the day, unless it's tomorrow.
April 16, 2007 - May 25, 2007
Day 1 -
